Nowadays, food has become one of the culprits for causing lifetime diseases such as heart problems, obesity, and diabetes. According to the World Health Organization (WHO), 39% of adults were overweight in 2016. Because obesity is avoidable, it’s crucial to look after one’s health and nutrition to ensure that the body gets the vitamins and minerals that it needs to perform everyday tasks.
Telegraph UK cites that annually, one in seven British people die because of an unhealthy diet. The leading cause of this is the lack of fruit and fibre intake within these individuals. As a result, unhealthy foods now has around the same death toll as smoking.
Students who graduate with a nutrition diploma course help the community, government, and individuals reach the nutrition that is necessary for the body. They recommend diet plans and other lifestyle changes to alleviate the chances of contracting illnesses. The following are careers that can stem from education in nutrition:
Food technologist
Food technologists can work in different settings, ranging from kitchens, laboratories, factories, and offices. They also regulate processes in food preservation, storage, and packaging. Generally, food technologies aim to modify food to make it healthier and safer to consume.
In other areas where this training is needed, food technologists can create fresh, new recipes or improve existing ones. They are also particular with food hygiene and in keeping up with food safety standards. By ensuring the quality of ingredients and regulating food preservation standards, food technologists guarantee that the food that reaches the table is healthy.
Health promotion specialist
A health promotion specialist works with individuals, the community, or even the government to promote healthy living. They help build awareness around health issues to address. They also create programs to address the concerns of the people. Part of their job is to “collect data and discuss health concerns with members of specific populations or communities.”
They deal with drug use, the effects of smoking, alcohol intake, diet, mental health, and sexual health. Other specialists may have expertise among these topics, and they can also choose a specific community to treat.
Nutritional therapist
Nutritional therapists believe that flaws in nutrition and biochemical make-up cause illnesses and diseases. To remedy certain conditions, they devise a diet plan to balance a person’s lifestyle and lead them to a healthier well-being. Through food intake, the program will restore and heal the body by eliminating unhealthy, processed food and replacing it with “nutrient-dense, properly prepare, whole foods diet.”
Naturopath
Naturopathy is a conjecture of modern science and traditional medicinal, well-being practices. It takes a holistic approach in treating patients with the belief that “Symptoms are an external manifestation of an internal imbalance due to any combination of physical, mental, or emotional causes.”
As a result, naturopaths look into a person’s lifestyle, diet, and mental health to prescribe the appropriate therapy for the patient. Treatments can include hydrotherapy, fasting, exercise, massage, reflexology, acupuncture, herbal medicine, spiritual healing, etc.
These people will only help individuals take care of their health if people cooperate. It is still up to personal efforts to improve one’s quality of life.
